WELLNESS RESET
REJUVENATE BODY + MIND + SOUL
A WELLNESS REBOOT TO NOURISH YOURSELF WITH SOME SERIOUS SELF CARE AND START FEELING REVITALIZED AND REFRESHED.
5 POWERFUL DAYS
DAILY YOGA CLASSES
RECIPES THAT CLEANSE AND ENERGIZE
MEDITATION
DIY BEAUTY TREATMENTS TO NOURISH YOU ON ALL LEVELS
LET'S DO THIS TOGETHER
Each day we’ll create healthy new habits to reconnect to a more vibrant YOU! Daily lessons delivered right to your inbox that will rejuvenate you in just 5 powerful days. This course is FREE to current Yoga IS paid members.
Embark on a transformative 5 day guided journey to rejuvenate body, mind and soul. Suzanne will share delicious recipes that heal and nurture the body along with a daily yoga class designed to restore you on every level. Plus one powerful meditation and daily DIY beauty treatments to reveal luminous hydrated skin.
Daily stress and everyday responsibilities can leave us feeling depleted and worn down from our vital energy. Let's change that!
Want glowing skin, a peaceful mind and increased energy and vitality? This course has got you covered! It's the ultimate 5 Day Wellness Reset.
This course will offer specific daily practices to restore your energy, calm your mind and leave your skin luminous. Simple yet effective. And a whole lot of FUN! Let Suzanne be your guide on this Wellness Reset Journey.
TRANSFORM YOUR ENERGY
Get ready for 5 incredible days of a total mind and body reset. We'll take a simple yet effective approach to wellness that will rejuvenate your entire being!
DAILY YOGA CLASS
Each day you'll receive a new class to rejuvenate you on every level. Class topics are designed to focus on specific areas of rejuvenation within your body. You'll emerge from this course with renewed energy and vitality.
NOURISHING EATS
Food is one of the ways we heal our bodies and satisfy our senses. Over the course of the 5 days you'll get delicious daily soul satisfying recipes. Simple to create and beyond delicious!
DIY BEAUTY POTIONS
Reveal glowing radiant skin with 5 DIY beauty treatments you can make right in your kitchen. Hydrate and moisturize skin. Let's get you sparkling and feeling your best ever!
