Take the first step towards a complete 21 Day mind & body transformation

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Ready to liberate yourself from unhealthy habits? Unleash a vibrant, joyful and healthy lifestyle in 21 days! Join the ultimate mind-body Yoga IS transformation. Let world class yoga instructors guide you to cultivate new habits to a healthier, happier you!

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Embark on our 21 day guided journey into yoga, meditation, wellness and a food plan with healthy recipes. Elevate your transformation to nourish body and soul. Each day on this journey you'll be guided to develop a daily meditation and mindfulness practice.

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You'll get a food guideline to help you stay focused and daily delicious anti-inflammatory recipes to revitalize your cells and energy. With each bite you'll heal and nurture your body.

Your 21-day journey to lasting well-being starts now. Sign up for a life-changing experience!

You'll be guided daily on your 21 Day journey with the expertise of the top minds in the world of yoga, meditation and wellness. Each day you'll get an email with a yoga class suggestion, a meditation, recipes, wellness tips and a journal prompt. This is a powerful 21 day transformation that is truly a gift to yourself. I want you to feel full of vitality, radiant energy and joy. I personally know how powerful cultivating these lifestyle habits can affect energy and happiness and I want to share them with you!

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Suzanne Founder of YOGA IS

JOIN THE 21 DAY JOURNEY HERE

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Check out what Yoga IS community members say

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Suzanne and all the teachers at Yoga IS transformed my life by showing me a pathway to thrive! I am loving my this new chapter of my life and eternally grateful.

-Marissa Peterson

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The incredible line-up of teachers and wisdom at Yoga IS will inspire you! The classes and interviews guided me to cultivate the healthiest and most joyful fulfilled life ever!

-Richard Klein

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Thanks to Suzanne and Yoga IS, I have the confidence and awareness on how to be the best version of myself. I'm thrilled I found this platform, it changed my life!

-Brigitte Nelson

Frequently Asked Questions

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Don’t wait! Take control of your health and happiness and vitality today.

Get Access to this 21 Day Transformational Journey Today

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